(Yoga Class) - Transitions in Inversions (Saturday, Oct 18, 10-11am at Yoga Bambam, Sheung Wan)
Once you have learned the basic #inversions skills (#headstand, #handstand and #pinchamayurasana), it's time you learn linking them into your vinyasa practice - beginning and advanced practitioners are both welcomed! Be ready to surprise and challenge yourself!
Date: Oct 18 (Sat)
Time: 10am - 11am
Location: Yoga Bam Bam, 28 Pound Lane, Sheung Wan (two streets above Hollywood Road)
Rate: HKD150 for first timers with myself. HKD200 for drop-ins, or HKD700 for 4 classes (good for 5 weeks).
Namaste
http://instagram.com/p/sR_Bw3PQ-k/
同時也有1部Youtube影片,追蹤數超過187的網紅Roxanne Gan,也在其Youtube影片中提到,GET YOUR BLOCKS READY! Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose? One of the common transitions in a Vinyasa Flow cl...
「vinyasa transitions」的推薦目錄:
- 關於vinyasa transitions 在 Victor Chau Yoga Facebook 的最佳解答
- 關於vinyasa transitions 在 Roxanne Gan Youtube 的最佳解答
- 關於vinyasa transitions 在 Yoga Asana - How to Do Vinyasa Transitions - YouTube 的評價
- 關於vinyasa transitions 在 The Art of Vinyasa Transitions | Natasha Rizopoulos - YouTube 的評價
- 關於vinyasa transitions 在 Fun Yoga Transitions | Yoga playlist, Vinyasa yoga ... - Pinterest 的評價
- 關於vinyasa transitions 在 Vinyasa Flow transition 流動瑜伽中有三種方式可以從 ... 的評價
vinyasa transitions 在 Roxanne Gan Youtube 的最佳解答
GET YOUR BLOCKS READY!
Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose?
One of the common transitions in a Vinyasa Flow class is moving from Tittibhasana to Bakasana and it is also one of the most challenging transitions to master.
But I always believe in the power of props.
Get your pair of blocks ready to learn this transition today and remember, keep practising!
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#foxyroxyyoga #practiceandalliscoming #tittibhasana #bakasana #fireflypose #crowpose
vinyasa transitions 在 The Art of Vinyasa Transitions | Natasha Rizopoulos - YouTube 的推薦與評價
Free and Fluid: The Art of Vinyasa Transitions ~ Natasha RizopoulosIn this Yoga Quick Tip, Yoga Teacher Natasha Rizopoulos will show you the ... ... <看更多>
vinyasa transitions 在 Fun Yoga Transitions | Yoga playlist, Vinyasa yoga ... - Pinterest 的推薦與評價
Fun transitions to try in your yoga practice and classes! Power Vinyasa Yoga, Vinyasa. Tutorial: Revolved Lunge to Crescent Lunge ... ... <看更多>
vinyasa transitions 在 Yoga Asana - How to Do Vinyasa Transitions - YouTube 的推薦與評價
This yoga asana pose video will show you how to do a good vinyasa flow transition from chturranga to upward dog, and from upward dog to ... ... <看更多>